Yin Resourcing · Begin here, free
Start in your body. A short guided practice in my voice - feel where the money story lives in you, and what it is asking. It is the doorway into The Harvest, the live container running 28 July to 15 September.
The practice arrives by email, along with occasional letters from inside the work. No hurry, no noise. If you would like to see the live container it opens into, The Harvest is here.
You have been listening to the world about your body for a long time. You learned to read every system but your own. Here, you come back to listening to your inner system.
There is a language beneath the performance — in your body, not your biography — that was there before the performance started.
It knows the difference between exhaustion and rest. Between protection and ground. Between the readiness that never resolves and the aliveness that has been waiting underneath it.
Your body has not forgotten a thing.This is the work of coming back to it.
A living inquiry into the intelligences modern life taught us to distrust — the body, emotion, cycle, need, relationship, money — and the practice of making them trustworthy again. The body is the first place we return to. Before language. Before strategy.
Industrial life teaches consistency.
Living systems teach rhythm.
Rhythm isn't the opposite of commitment.
It's the way living things remain alive.
She weaves collectives. She carries global visions. She reads every room, every system, every other person's need — and somewhere along the way she outsourced her own inner wisdom, the way you hand off a function you no longer trust yourself to run. Sometimes it surfaces as perimenopause nobody described accurately. Sometimes as the exhaustion beneath the productivity. Sometimes simply as a life lived from the neck up for too long.
She is exhausted by instruction. She does not need more information. She needs to gather the fragments back in — to come home to the intelligence that was hers all along.
"A softest landing back into my body, and into a more kind, understanding and caring relationship with myself."
That is what this work makes possible: to meet herself in the mirror.
Four ways into the same water. You'll know which one is yours.
The podcast, the Field Notes, the seasonal gatherings, the resource library. The generous, unhurried beginning — for the woman just finding this work.
Explore → ReceivingThe money inquiry — not how to earn more, but what money reveals about worth, value, and receiving. Resourcing from the inside: money, and the time, rest and beauty around it. Online and in person.
Explore →The deepest, most held — a six-month spiral for a woman at a real threshold, desiring a shift, a change from the inside out.
Opening soonThe year US law first required women in clinical research. Until then, women were excluded by default — most medicine was tested on male bodies, then prescribed to ours.
Of health research funding goes to female-specific conditions beyond cancer. Endometriosis, menopause, PCOS — still under-studied.
More of her life a woman spends in poor health than a man. Closing that gap would add $1 trillion a year to the global economy.
The brain's seat of interoception — reading the body's signals. Higher interoception measurably improves emotion regulation and decision-making.
The intelligence that lives in sensation, in grief, in desire, in rage — was methodically taught out of us. This work is rigorous and it is embodied. It does not choose between them.
Sources: NIH Revitalization Act 1993 (PL 103-43) · WEF × McKinsey Health Institute, Closing the Women's Health Gap, 2024 · Damasio, somatic-marker hypothesis · Frontiers in Psychology, 2018.
There are questions that become careers. And there are questions that become lives.
Mine began quietly: why do intelligent, deeply caring women become separated from the ways they already know - their bodies, their intuition, their cycles, their needs, their capacity to receive? I have followed that question for years, through anthropology and trauma, the nervous system and living systems, women's circles and money and grief.
I don't come to this as a coach or a therapist. I come as an anthropologist of modern life - drawn to the stories we inherit, the rituals we've forgotten, the economies we've adapted to, and what becomes possible when we remember other ways of knowing.
And I know it from the inside. The burnout that lit a match to my life as I knew it. The years of searching everywhere except my own body. The ocean on the coast of Portugal, telling me about the wisdom of the feminine. The anger on a dance floor of someone telling me what to do with my body again, that became the spark for all of this. Eight years of it. Forty-five notebooks.
What I bring is not a method. It is the transmission of having genuinely moved and continuing to move through the territory you are in.
A letter from inside the work, arriving when there is something worth sending — roughly once or twice a month, never on a schedule. The research I can't stop following. The rooms I've been in. The questions that don't resolve neatly yet. Intimate. The inquiry as it is actually happening. I read every reply.
The Yin Rhythms home is a living system — some things are already here, and some are only living off the web. If you're drawn to an upcoming workshop online or in person, keen to step into a Money Game, or carry a story you'd like to share on the YINtentions podcast — please reach out.
Or write to me directly — hello@yinrhythms.com